Hello! Thanks for stopping by. This week's blog is something off topic. Well in a way, I tried this product for a review. Matcha is it good for you? Matcha is a green tea powder. It comes from the Camellia sinensis plant. However, it is grown differently. To increase chlorophyll production, the farms will cover the tea plants for 20-30 days before harvest. This will increase the amino acid content, and it also gives the plant a dark green hue. Matcha tea comes from the leaves being ground into a fine powder, which increases caffeine and antioxidants. Matcha tea has been shown to help protect the liver, promote heart health, and aid in weight loss in studies that were conducted. What are the other benefits of Matcha tea you ask? Including matcha in your daily diet will give you antioxidants that will help stabilize harmful free radicals. Free radicals are compounds that can damage cells and cause chronic disease. Some studies have found matcha may help protect the healt...